Back Training With Phill Heath,
phill have very beautiful and great back,
The Progression Of The Gift's Rear Double Biceps.
In no pose does phill heath's back look more impressive then this
twisting three- quarters back shot,made famous by Arnold Schwarzenegger.
Once criticized for lacking lat thickness,heath show us he's now
Heath is on track to add even more back size without disturbing
his symmetry and lines.
Incredibly, heath weighed less than 230 pound at the '2008 Mr Olympia
he plans to come in at least 10 pound heavier in ''2009.
One-arm dumbbell rows are among heath's favorite back exercise.
Phill heath says that the most warm up set for back
that is chin up..
Phill Heath's Back Training Schedule.
Phill Heath Training Video...